| This Meditation clears the Brain from distracting thoughts and stimulates an Energy flow in accordance with the Kundalini* or Chi*
Meditation on the four Alchemic Elements is a starting procedure which engages the four fundamental levels of our identity, (Body, Soul, Mind, Spirit.) to guide the mind from the ordinary reality into a state of deep Meditation.
Fire and Air are within each other (Wisdom).
Water and Earth maintain the material duality (Compassion).
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Visualisation process including Chakras and Colours