MEDITATION


medit1.jpg

AIM
To unite with the harmonics of the cosmos.

Enhance
Fire
OM awareness spirit being Love
head
Air
MANI control mind thought Success
throat
and
Water
PADME relax soul emotions Wealth
heart
Earth
HUM transcend body actions Health
navel
.

Sit comfortably with an erect spine with or without support.


COPYING RECOMMENDED

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