Recent Throwing Quicktime video (quicktime.mov) files.

Our Technical Model shown here in historical footage Sedykh Throw 01 & Sedykh Throw 02

Compare this with Bob & Sedykh - I had to speed my video up a bit, I am afterall now 50.

 
 
Multiple turns Drill
Med Ball
Multiple turns Drill

 

Pavlo Milinevskiy (Vic) Training AIS

Darren Billett (SA) Training AIS

Nigel Skurrie (Vic) Training AIS

 

David 1 63.12m

David 2

David 3 9kg

Sharyn 1

Sharyn 2

PB 57.39m

Bob 1

Bob 2

Wayne 1

7241 Decathlon, 73.78 Javelin

Stuart Rendell

Training 26 Nov

Stuart Rendell

73.93 25Nov

 

 

 

 

Amy

Early training 1989

Rebecca

March 06 week 2 of training PB 37.10m

 

July 06

Ashley

March 06 week 2 of training PB 40.68m

 

July 06

Aaron

March 06 week 2 of training PB 36.00m

 

 

  

 

Weight Throw
 
David Allen Phillip Frkovic Stuart Gyngell